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Invest in your Health and Well-Being

ORKA Coaching Cork is a state of the art training facility and training service. If you are looking for top quality coaches with top end knowledge that are accessible then click “Book a Consultation” to get started.

After a detailed discussion about your requirements, the coach will design a custom program for you based on your fitness experience, level, goals, and any contraindications such as an injury or restriction.  All sessions are by appointment, and there will never be more than four members in a group session. All sessions are booked via our app (desktop or mobile phone).

 

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"We're Coaches Who Understand! Bridging Tried and Tested Methods with Practical Applications

At our coaching facility, we uphold the principle that we won’t ask you to do anything we haven’t mastered ourselves. Drawing from a fusion of our extensive knowledge, rich experiences, and boundless energy, our aim is to craft a tailor-made program that suits you best. We are dedicated to delivering this program in a way that is not just effective but also meaningful, with the ultimate goal of nurturing a healthier, fitter version of YOU!

The ORKA Coaching Cork Story

An inside joke amongst the strength and conditioning community is that we’re all failed athletes who live vicariously through the athletes we train. I’m definitely no exception.

I have lived the high performance lifestyle for many years and have still not reached the highest peak, but through this I have gained many lessons that lead me down the path of being a performance coach.

We tell our members about or failures all the time.  It’s the part of our story that we wish we  could rewrite. If we knew then, what we know now because I would have found somewhere like ORKA so I didn’t bear the weight of the pressure alone. To make sure my experience isn’t in vain, we’ve created a facility that a lot of people call ‘the institute of sport in private sector’ to help people achieve what we weren’t able to.

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